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Optimizing Your Day by Using the AMRAP Mentality

October 16, 2019 @ 7:30 am - 9:00 am CDT

Instructor: JASON KHALIPA

CrossFit Games world champion, author, and lifelong competitor Jason Khalipa will share his mindset and how he has prioritized and balanced being a professional athlete, growing a multinational business, and having 2 children. Being present and focused is the cornerstone of this mindset, Jason will use exercise as a useful tool to express this.

Expect a dynamic and informative presentation on how to make the most out of every single minute.

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Details

Date:
October 16, 2019
Time:
7:30 am - 9:00 am CDT

Venue

MCA Construction Education Institute┬« – Burr Ridge
7065 Veterans Blvd.
Burr Ridge, IL 60527 United States
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